Description

An EMBRYONIC (four corner) Breathing for beginners is a three months online program and is absolutely different from other’s conscious breathing techniques. It improves the circulation of Qi flow. It’s associated with this “primordial breath” of the fetus located inside the mother’s womb. This kind of breathe involves and develops the muscles of the four corners that are involved in the Embryonic breathing. It uses two kinds of breathing: a normal abdominal (Buddha) breathing and reversed abdominal (Dao) breathing. The benefit of this kind of breathing is to release more energy in the body during fasting, in every martial arts, and in moderate intensity exercises where the body requires a lot of energy. It helps to the spinal fluid circulate easily through the spinal cord to the brain.