Description
Are ready to change your lifestyle? Or engage in regularly physical activities? In this level you will meet many challenges!
What you will discover in this level?
– Daily routine practices are included
– A few guided meditations
– New techniques for stress management
– Breathing tests (easy and simple way to know your condition)
– Build new daily habits
Here, you continue to build new skills through your self-healing journey and increase your lungs capacity. You engage in regular daily practices that will increase your energy and boost your immune system. But with every achieved result, you will receive gifts, guides, and we will celebrate your success!